Its really tough when your day is going well so you take a moment to lay down, relax etc. but all of a sudden you are bombarded with negative voices.

You begin doubting the intentions of the people around you.

You start questioning your decisions.

It’s actually really crappy.

It’s...

I’d like to talk about spirituality.You know that thing people run to when they aren’t able to do things on their own? Yeah, that.

Where religion has some unbelievers beat is that sometimes people aren’t able to do things on their own. It’s like impossible.

Maybe for some...

I’m currently reading this book (and plan on taking an E-Class on Negotiation I will share with you a bit later… )

This book is the follow-up to Robert Kiyosaki’s “Rich Dad, Poor Dad”. It promises to explain where the current world economy is now and what you...

How effective are these?

Do deadlines push you to work harder towards your goals or are they just a fake goal post?

Well, they are as real as you make them to be. The asshole (voice in your head) will continue to be the asshole it has always been. This includes making light of your deadlines, new...

featured image credit: Insta @healthymood_sf

A bit of history…

I started being aware of my weight in 3rd grade. I remember during a physical at school, my nutritionist or gym teacher (I can’t remember who she was), said: “wow you are skinnier than most of the...

“Who can find a virtuous wife, for her worth is far above rubies. The heart of her husband can trust her and he will have no lack of gain.”

–  Christian stuff.

Basically, Dave Ramsey rants (lectures lol) about what predicts extreme wealth, as found by researchers....